What is a continuous positive airway pressure (CPAP) machine?
A CPAP machine is used to treat Obstructive Sleep Apnoea. It blows air through a mask which is worn over your nose, or nose and mouth. The mask then directs this pressurised air through your airways, helping to hold them open. This prevents full or partial airway closures and enables you to gain good quality sleep.
CPAP masks
Finding a comfortable mask is probably the most important factor in using CPAP successfully. There are many different styles and sizes of mask and it is worth trying a different one if you find your initial mask is uncomfortable. Each person has a slightly different shaped face and sleeping position, so there is no one style of mask that suits all.
Maintaining the CPAP equipment
It is important that your CPAP machine is kept clean and in good working order, to ensure it remains effective in treating your Obstructive Sleep Apnoea. Regular cleaning will also help prevent your skin from becoming sore or infected.
What are the health benefits of CPAP?
CPAP is considered the most effective treatment for Obstructive Sleep Apnoea. It can help to restore both your physical and mental health and make you feel refreshed and energetic during your daily life.
The CPAP way of life
Some people try CPAP for one or two nights and then give up, thinking they will never tolerate the feeling of rushing air, or the mask against their face. It often takes persistence to get used to CPAP, but after a few weeks it will seem more natural. In fact, many long-term users report that sleeping without CPAP is now difficult.
