Most people who use CPAP find the first few weeks really tough. You may be experiencing problems such as air leaking from the sides of your mask, claustrophobia or dry airways. There’s a good chance you’ve considered throwing in the towel. But before you give up, it’s important to understand that most problems can be easily solved with some minor adjustments to your therapy.
Read more »Obstructive Sleep Apnoea and asthma – 8 ways CPAP can help
If controlling your asthma wasn’t already hard enough, having untreated sleep apnoea makes it almost impossible. But don’t be disheartened; new research has found that CPAP therapy will not only prevent apnoeas but can also help improve your asthma.
Read more »5 things you need to know before choosing a mandibular advancement device
Mandibular advancement devices can be more comfortable and less invasive than CPAP — but before you hastily abandon your CPAP machine and dash out to buy one, it’s important to understand they aren’t suitable for everyone. Here is my list of the 5 most important things you need to consider before swapping your CPAP machine for a mouthful of MAD.
Read more »Video: Getting smart with your bed
Watch this awesome video on the new Sleep Number 360 smart bed which was exhibited at the 2017 CES tradeshow in Las Vegas, USA. It’s pretty impressive — so much so that it won a prestigious innovation award in the home appliances category.
Read more »Could African folk medicine treat sleep apnoea?
Yohimbine is a medicine which is extracted from the bark of the African Yohimbe tree. The drug has been shown to successfully treat Obstructive Sleep Apnoea in lab rats. Trials in human patients are just about to begin so watch this space — in the not to distant future you may be able to ditch your CPAP machine and take a naturally derived remedy instead!
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